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The World’s Premier source for wellness, biohacking, and longevity news
Biohack Yourself is the global voice of biohacking and longevity. From award-winning documentaries and frontline event coverage to our retail print magazine and viral digital reach of 60+ quarterly, we bring the future of health directly to you.
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Peer Reviewed Content
LONGEVEX®: Awakening the Science of Cellular Renewal
PEER REVIEWED SPONSORED CONTENT A breakthrough in cellular longevity powered by organic fruit exosomes By Joanna Damato 2025 Redefining Regeneration: The Science of Cellular Longevity This season, we turn our focus to the intersection of science, renewal, and possibility. A moment where wellness moves beyond routine and becomes regenerative. As the world of biohacking evolves, one innovation is leading that transformation: LONGEVEX® by ReCELLebrate Nutraceuticals. LONGEVEX
Lara Trump: Redefining Style, Wellness & Resilience
PEER REVIEWED SPONSORED CONTENT Fashion designed for women who lead with resilience. By Joanna D’Amato 2025 This fall marks a season of clarity, strength, and transformation, and with it comes a renewed purpose. We are proud to dedicate this issue of Biohack Yourself to a mission long overdue: amplifying women’s health. For too long, women have been underrepresented in research, underfunded in care, and underserved in wellness. In this edition, we shine a light on the wome
Tesla BioHealing: A New Frontier in Wellness
PEER REVIEWED SPONSORED CONTENT Innovative biophoton technology designed to support balance, vitality, and intentional living. By Joanna Damato 2025 Fall is a time of clarity, strength, and change. We're proud to explore innovations in wellness that are reshaping how we care for our bodies and minds. At the forefront of this movement is Tesla BioHealing, Inc., a company pioneering the use of biophoton energy to create environments that may support balance, vitality, and in
10X Health System: Unlock Your Full Potential
PEER REVIEWED SPONSORED CONTENT Personalized Wellness, Data-Driven Insights, and Expert Guidance for Peak Performance By Joanna Damato 2025 Healthcare has traditionally been reactive, addressing problems only after they appear. 10X Health System presents an alternative: a forward-looking approach built on prevention, personalization, and informed choice. By combining genetic testing, biomarker analysis, IV therapies, and precision supplement protocols, 10X equips you with
Contributor Articles
Thinking Our Way to Chronic Health
When Perception Changes the Body By Ellen Langer, PhD DEC 2025 Although most of us don’t realize it, we have mindlessly accepted mind/body dualism—you have a mind and you have a body, and they are separate and independent. In fact, it wasn’t that long ago that the medical model taught that our psychology was irrelevant to our health. Thoughts couldn’t make you sick. To be sick, you needed the introduction of an antigen. If you have a pain that isn’t understood, you mig
The Sleep–Hormone Connection: How Nutrition Restores Balance
A Nutritional Psychiatry Guide to Better Rest and Better Hormones Dr. Uma Naidoo, MD DEC 2025 Hormones, Sleep, and Nutrition Hormones are the body’s chemical messengers, influencing nearly every aspect of health, from energy levels and mood to metabolism, fertility, and sleep. When our hormones are in balance, we tend to feel stable, energized, and resilient. When they are disrupted, however, symptoms such as fatigue, mood swings, weight changes, low libido, and
Coherence as a Vital Sign: A Physics-First Approach to Biohacking with ARK Technology
How Resonant Quartz May Tune the Body’s Rhythms By Dr. Nassim Haramein and William Brown DEC 2025 If you wear a smartwatch, you’ve already embraced the idea that invisible rhythms—heart rate variability (HRV), sleep cycles, breath cadence—can be tracked and trained for better living. ARK Technology extends that concept one layer deeper, into the physics of how matter organizes itself. The term ARK stands for ‘Advanced Resonance Kinetics’, a technology th
Biohack Your Blood Vessels: How Angiogenesis Shapes Longevity
The Longevity Hack Hidden in Your Microcirculation By William W. Li, MD DEC 2025 The average adult has 60,000 miles of blood vessels in their body, a network so extensive that if connected end-to-end, it would encircle the Earth twice. This is your circulation, and angiogenesis — how the body grows and maintains the health of your blood vessels — is the new player on the block when it comes to biohacking for longevity. Your blood vessels are the highways and bywa
Biohack Yourself Cast
'BIOHACK YOURSELF' PREMIERE A SUCCESS AS 'OSCARS OF LONGEVITY' RED CARPET HOSTS BIOHACKING ICONS
PEER REVIEWED SPONSORED CONTENT The “Oscars of Longevity” red carpet dazzled with the biggest names in biohacking as Lolli Brands premiered “Biohack Yourself.” 2025 Lolli Brands Entertainment and Biohack Yourself Media pulled out all the stops to host the massively successful red carpet premiere of the documentary, "Biohack Yourself." Packing the Bellini Ballroom at The Venetian Resort Las Vegas on Sunday, the biggest names in biohacking and longevity came together to celebra
MAHA INAUGURAL BALL: A HISTORIC NIGHT HONORING TRUMP, RFK JR.’S VISION FOR A HEALTHIER AMERICA
PEER REVIEWED SPONSORED CONTENT BIOHACK YOURSELF MEDIA 2025 History will be made on January 20, 2025, as Donald J. Trump returns to the White House as the 47th President of the United States, marking a pivotal moment in American politics. On the same day, the nation will renew its commitment to health with the nomination of Robert F. Kennedy Jr. as Secretary of Health and Human Services. To honor this monumental occasion, MAHA Action, in collaboration with Lolli Brands
THE GODMOTHER OF BIOHACKING
SPONSORED CONTENT Your Biology need not be your Biography ANN LOUISE GITTLEMAN 2025 Ann Louise Gittleman , PhD, CNS, ( @annlouisegittleman ) has been a trusted trailblazer and beloved pioneer in nutrition and holistic health for over four decades. Dubbed the "First Lady of Nutrition," and the “Godmother of Biohacking”, her innovative work has reshaped the landscape of dietary and wellness practices, earning her international acclaim and recognition. Ann Louise holds a Mas
STRENGTHENING IMMUNITY WITH CODE HEALTH
PEER REVIEWED SPONSORED CONTENT How CODE Health's Innovative Formulas Helped Protect My Family from Seasonal Illnesses Lindsay O'Neill 2025 As a mother of four daughters navigating life in New York, winter flu seasons have often been a time of vigilance in our household. From school germs to seasonal outbreaks, it seems like every year we’re exposed to new challenges to our immune systems. I’ve written extensively about CODE Health in the past, but after a rough bout of
sHEALed Cast
THE UNDERDOGS ARE COMING OUT!
“sHEALed” announces four new Cast mates: Dr. Bryce Appelbaum, Dr. George Shapiro, Josh Bruni, And Smith. JENNIFER LOPEZ 2025 The documentary “sHEALed” is set to captivate audiences with the addition of four more exceptional voices in women’s health. Dr. Bryce Appelbaum, Dr. George Shapiro, Josh Bruni, Andy Smith will bring their unique expertise and passion for women’s overall health to this powerful project, promising to inspire and educate audiences around the
MOST INFLUENTIAL WOMEN'S HEALTH DOCUMENTARY
“sHEALed” announces four new Cast mates: Shannon Louden, Timmi Stump, Jane Hogan and Kelly McCann JENNIFER LOPEZ 2025 The documentary “sHEALed” is set to captivate audiences with the addition of four more exceptional voices in women’s health. Shannon Louden, Timmi Stump, Jane Hogan and Kelly McCann will bring their unique expertise and passion for women’s overall health to this powerful project, promising to inspire and educate audiences around the globe Shannon L
TAKING LONGEVITY TO NEW LEVELS
“sHEALed” announces four new Cast mates: Sean Freitas, Dr. Melissa Grill-Petersen, Chris Moore and Dr. Leslie P. Stone. LARA HEMERYCK, PhD 2025 The documentary “sHEALed” is set to captivate audiences with the addition of four more exceptional voices in women’s health. Dr. Amanda Hanson, Regan Hillyer, Mirela Sula and Natalie Jill will bring their unique expertise and passion for women’s overall health to this trailblazing project, promising to inspire and educate audie
A DOCUMENTARY THAT IS SET TO SHAKE UP WOMEN'S HEALTH!
Lisa Nichols, Heather Aardema, Dr. Nicholas Perricone and Dr. Carly Letzt bring their expertise to “sHEALed” documentary COLETTE SCHNABEL 2024 The highly anticipated documentary “sHEALed,” slated to be released in early summer of 2025, has added renowned experts Lisa Nichols, Heather Aardema, Dr. Nicholas Perricone and Dr. Carly Letzt to its all-star cast. Heather Aardema Heather Aardema founded the School of Living Lighter with the goal of creating an example
Latest Biohacking News
'BIOHACK YOURSELF' PREMIERE A SUCCESS AS 'OSCARS OF LONGEVITY' RED CARPET HOSTS BIOHACKING ICONS
PEER REVIEWED SPONSORED CONTENT The “Oscars of Longevity” red carpet dazzled with the biggest names in biohacking as Lolli Brands premiered “Biohack Yourself.” 2025 Lolli Brands Entertainment and Biohack Yourself Media pulled out all the stops to host the massively successful red carpet premiere of the documentary, "Biohack Yourself." Packing the Bellini Ballroom at The Venetian Resort Las Vegas on Sunday, the biggest names in biohacking and longevity came together to celebra
MAHA INAUGURAL BALL: A HISTORIC NIGHT HONORING TRUMP, RFK JR.’S VISION FOR A HEALTHIER AMERICA
PEER REVIEWED SPONSORED CONTENT BIOHACK YOURSELF MEDIA 2025 History will be made on January 20, 2025, as Donald J. Trump returns to the White House as the 47th President of the United States, marking a pivotal moment in American politics. On the same day, the nation will renew its commitment to health with the nomination of Robert F. Kennedy Jr. as Secretary of Health and Human Services. To honor this monumental occasion, MAHA Action, in collaboration with Lolli Brands
THE GODMOTHER OF BIOHACKING
SPONSORED CONTENT Your Biology need not be your Biography ANN LOUISE GITTLEMAN 2025 Ann Louise Gittleman , PhD, CNS, ( @annlouisegittleman ) has been a trusted trailblazer and beloved pioneer in nutrition and holistic health for over four decades. Dubbed the "First Lady of Nutrition," and the “Godmother of Biohacking”, her innovative work has reshaped the landscape of dietary and wellness practices, earning her international acclaim and recognition. Ann Louise holds a Mas
STRENGTHENING IMMUNITY WITH CODE HEALTH
PEER REVIEWED SPONSORED CONTENT How CODE Health's Innovative Formulas Helped Protect My Family from Seasonal Illnesses Lindsay O'Neill 2025 As a mother of four daughters navigating life in New York, winter flu seasons have often been a time of vigilance in our household. From school germs to seasonal outbreaks, it seems like every year we’re exposed to new challenges to our immune systems. I’ve written extensively about CODE Health in the past, but after a rough bout of
Biohacking Podcasts
SAM TEJADA EXPANDS WELLNESS INFLUENCE
With ‘A Healthy Point of View’ BIANCA TAN 2025 Sam Tejada, an entrepreneur and former firefighter/paramedic, has expanded his contributions to the health and wellness industry through his podcast, " A Healthy Point of View ." The show engages with experts across various fields to discuss topics such as nutrition, fitness, mental health, and preventative care. The Genesis of A Healthy Point of View Launched to explore the latest trends in health and wellness, "A He
GARY BRECKA'S "THE ULTIMATE HUMAN" PODCAST
A Deep Dive into Health Optimization BIANCA TAN 2025 Gary Brecka, a human biologist with over 20 years of experience in mortality analysis and wellness consulting, is the host of " The Ultimate Human ," a podcast dedicated to decoding the science of performance, longevity, and full-body health. Each episode tackles real health data, breakthrough biohacks, and evidence-based tools to help people become, as Brecka puts it, the best version of themselves. Gary Brecka,
THE ART OF BEING WELL
Inside Dr. Will Cole’s Straight-Talking Wellness Podcast BIANCA TAN 2025 Dr. Will Cole, a functional medicine specialist known for blending science with a patient-centered, intuitive approach to wellness, brings his expertise to the mic in his podcast, " The Art of Being Well ." Each episode delivers candid conversations with doctors, nutritionists, artists, celebrities, and high-profile guests who share a curiosity for better living—making the show as much about perso
THE WAVE FORWARD: EXPLORING EMFS AND DIGITAL WELLNESS
Unraveling the Hidden Impact of EMFs and Practical Solutions for a Healthier Digital Life BECKY GRANDEN 2025 Have you ever wondered how modern technology could be affecting your health? From Wi-Fi signals and 5G to Bluetooth devices, we’re constantly surrounded by electromagnetic fields (EMFs). While they’ve become an everyday part of life, growing research suggests they may impact our well-being more than we realize. That’s where The Wave Forward comes in. More than j
Biohacking Courses
VOCAL TRANSFORMATION WITH MARYN AZOFF
You can heal all areas of your life with the power of your own voice. Maryn's mission is to show you how! COLETTE SCHNABEL 2025...
MEET THE EXPERT REVOLUTIONIZING WORKPLACE WELLNESS
Krys Hines and Ergonomic Mastery Krys Hines 2025 In today's fast-paced, computer-driven world, workplace discomfort has become the...
C.U.E.W.A UNIVERSITY: A PIONEERING INSTITUTION
Focused in Health Optimization and Quantum Sciences COLETTE SCHNABEL 2024 C.U.E.W.A University, led by Dr. Tanya K. Phillip Yalley...
GUT AND HORMONE HEALTH WITH DR. AMY SHAH
Transform Your Well-being with Expert Guidance and Proven Strategies DAVID SHUTT 2024 The "Gut and Hormone Health" course, created by...
Biodentistry Articles
Dr. Gerry Curatola: Pioneer of Modern Biologic Dentistry
For over four decades, Dr. Gerry Curatola has been at the forefront of redefining dentistry through biologic and restorative approaches....
Advancing Patient Healing Beyond the Smile: Dr. Jigar Gandhi’s Vision in Bye Ol’ Dentistry
Dr. Jigar Gandhi has built his career on one conviction: oral health is inseparable from whole-body wellness. That commitment now places...
Dr. Dominik Nischwitz Driving a Global Shift in Dentistry
Biological Dentist • Founder of Biodentistry 3.0 • Author of It’s All In Your Mouth • Global Health Educator Dr. Dominik Nischwitz,...
From Titanium to Zirconia: How Dr. Andrés Fernández is Redefining Oral Surgery
Dr. Andrés Fernández is a leading oral and maxillofacial surgeon in Costa Rica whose career has been defined by a commitment to advancing...
Biohacking Events
BIO-EUROPE 2024: PIONEERING THE FUTURE OF BIOTECHNOLOGY
Join Global Leaders in Stockholm for the 30th Annual BIO-Europe Conference DAVID SHUTT 2024 BIO-Europe, the premier international life sciences event, will take place from November 4-6, 2024, at the Stockholmsmässan in Stockholm, Sweden. Celebrating its 30th anniversary, this conference brings together more than 5,500 professionals from over 2,800 companies worldwide, making it a pivotal event for the biotech industry. This year’s BIO-Europe will feature over 29,000 one-
TRANSFORMING HEALTH: THE HEALTH OPTIMIZATION SUMMIT
Join Global Wellness Experts in London for a Groundbreaking Event DAVID SHUTT 2024 The Health Optimisation Summit 2025 will take place on September 13-14 at the Business Design Centre in London. This annual event is a must-attend for anyone passionate about health and wellness. Hosted by Tim Gray, the UK's leading biohacker, the summit gathers the world’s top experts in biohacking, nutrition, fitness, and preventative medicine to share their insights and innovations. The s
INNOVATE YOUR WELL-BEING: WELLNESS TECHNOLOGY SUMMIT 2024
Join Experts and Innovators in London for a Deep Dive into Wellness Tech DAVID SHUTT 2024 The Wellness Technology Summit 2024 is set to take place from November 19-20, 2024, in London, England. This event is designed to bring together wellness tech founders, health enthusiasts, and industry leaders to explore the latest trends and innovations in wellness technology. The summit aims to foster collaboration and inspire advancements that enhance human health and well-being thr
INNOVATING FITNESS: THE FITNESS TECHNOLOGY SUMMIT 2024
Discover the Latest in Fitness Tech at Caesars Palace, Las Vegas DAVID SHUTT 2024 The Fitness Technology Summit, scheduled for October 21-23, 2024, at Caesars Palace in Las Vegas, is the premier event for fitness professionals and tech innovators. This annual summit gathers industry leaders, gym owners, and tech entrepreneurs to explore the latest advancements in fitness technology, offering a platform for networking, learning, and collaboration. The summit will feature ke
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