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THE GODMOTHER OF BIOHACKING

  • ANN LOUISE GITTLEMAN
  • Jan 1
  • 4 min read
Your Biology need not be your Biography

ANN LOUISE GITTLEMAN 2025

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Ann Louise Gittleman, PhD, CNS, (@annlouisegittleman) has been a trusted trailblazer and beloved pioneer in nutrition and holistic health for over four decades. Dubbed the "First Lady of Nutrition," and the “Godmother of Biohacking”, her innovative work has reshaped the landscape of dietary and wellness practices, earning her international acclaim and recognition. Ann Louise holds a Master of Science in Nutrition Education from Columbia University, a Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a PhD in Holistic Nutrition. Her professional journey includes pivotal roles such as Chief Nutritionist at the Pediatric Clinic of Bellevue Hospital and Director of Nutrition at the Pritikin Longevity Center in Santa Monica, California. These foundational experiences set the stage for her to revolutionize the field of nutrition.


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Named one of the Top 10 Nutritionists in America, Ann Louise has been at the forefront of more than thirteen health movements and discoveries, often introducing concepts ten years ahead of mainstream acceptance. She was the first to shed light on the fallacy of the no-to-low fat disastrous diet trend, identify gluten intolerance as a major issue in the American diet, bring awareness to the importance of detoxification of heavy metals, fungus and radiation, shed light on the hidden dangers of parasites, write about how chemicals not calories were making people fat, identify perimenopause as a brand new phase of life for women and also uncover the unexpected bile connection between a missing or malfunctioning gallbladder and low thyroid.


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Ann Louise Gittleman

The godmother of biohacking

As the “Godmother of Biohacking,” she was born with unusual gifts of perception and analysis for improving one’s health even from miles away. Studying with legendary practitioners like Dr. Hazel Parcells, Ann Louise mastered the art of measuring the life force energy of food (how much ‘life’ & vitality a certain food gives you) and how to assess root causes of dis-ease in people utilizing the science of Radiesthesia. Using energy medicine principles, she can accurately assess health conditions with just a blood swatch or a hair sample.


Ann Louise was biohacking biology years before biohacking was a movement. For years, she was on the forefront of discovering and creating procedures designed to upgrade biological performance developing a litany of leading edge products such as the extraordinarily effective Bile Builder supplement designed as support for a missing gallbladder,  fat digestion, weight loss, low thyroid and a well running metabolism.


As a prolific author, Gittleman has penned over 35 internationally bestselling books, more than any other nutritionist in the genre. Notable titles include "The Fat Flush Plan", "Radical Metabolism", and "Before the Change" each offering transformative health strategies that have resonated with millions of readers worldwide. Her ability to distill complex health concepts into accessible and actionable advice has solidified her status as a trusted authority in the field. Her books are not merely guides but comprehensive roadmaps that empower individuals to take control of their health, making her work the go-to resource for all matters of health and nutrition and a cornerstone for countless lives.


Gittleman's groundbreaking contributions and efforts have been recognized with numerous awards, including the prestigious Humanitarian Award in 2016 and The American Medical Writers Association Award for Excellence.


Such honors underscore her commitment to advancing public health and her unwavering dedication to empowering individuals through her work. Esteemed colleagues, notable authorities and thought leaders in the health field have lauded her work and/or products with endorsements from Robert F Kennedy, Jr., Dave Asprey, Dr. William Davis, Anthony Williams, Dr. Mark Hyman, JJ Virgin, Ben Greenfield, Kris Gethin, Doug Kaufmann, Ben Azadi and many more, praising her as one of the most respected and groundbreaking experts in health and wellness further highlight her credibility and influence.


Her expertise extends beyond the written word, as Gittleman's voice has been sought after by numerous media outlets. She has been a regular health contributor on television shows and networks, including "20/20," "Dr. Phil," "The View," "Good Morning America," "Extra," FitTV, and "The Early Show." Her work has also been featured on ABC, CNN, PBS, CBS, NBC, MSNBC, CBN, Fox News, and the BBC, amplifying her influence and reach. This extensive media presence has allowed her to connect with diverse audiences, spreading her transformative message far & wide, transforming the health of millions of people.


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Ann Louise Gittleman

40 years of experience

What truly sets Gittleman apart is her unwavering passion for uncovering the root causes of health concerns and providing practical, leading-edge solutions. Driven by nearly 40 years of experience as a top nutritionist, influencer, podcast host, New York Times bestselling author and pioneer behind some of the most effective health supplements in the health industry, she continues to inspire and guide individuals on their journey to optimal health. Her approach combines scientific rigor with a deep understanding of ancient healing wisdom, ensuring that her advice is both effective and compassionate.


Ann Louise's fearless spirit, coupled with her commitment to advancing the field of nutrition, truly positions her as the original “Godmother of Biohacking and Nutrition.” Her prophetic insights and transformative contributions have left an indelible mark on the health and wellness industry, inspiring countless individuals to take charge of their health and embrace holistic well-being. Gittleman's legacy is not just her accolades or media appearances but the millions of lives she has touched  by her motto, “ Your Biology need not be your Biography!”


@annlouisegittleman

It's #WellnessWednesday and let's talk Fatty Liver!






Disclaimer:

The information provided here is for entertainment and educational purposes only. It is not intended to substitute medical professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. More details: www.biohackyourself.com/termsanddisclaimers

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