Insights from Shannon Louden, Timmy Stump, and Dr. Melissa Grill-Petersen COURTNEY MCGEE 2025 As the frontier of longevity science rapidly advances, three trailblazers stand at the helm: Shannon Louden, Timmy Stump , and Dr. Melissa Grill-Petersen . Together, they are redefining the landscape of healthspan and lifespan optimization. In an interview with TereZa Hakobyan-Lolli and Anthony Lolli, Editors-in-Chief of longevity and wellness platform Biohack Yourself , fo

Take On the EMF Crisis with Cutting-Edge Innovation COURTNEY MCGEE 2025 In a world increasingly saturated by wireless signals, smart devices, and invisible waves, one question grows louder with every new 5G tower and electric car: What are these electromagnetic fields (EMFs) doing to our health? For Josh Bruni , CEO of Aires Tech, this question isn’t just theoretical — it’s the foundation of his company’s mission. Aires Tech is a publicly traded company dedicate

Rebuilding Health One Bite at a Time COURTNEY MCGEE 2025 As the nation grapples with a growing epidemic of chronic disease, obesity, and confusion about what constitutes a “healthy diet,” one expert is leading a paradigm shift in how we approach food and wellness. Ashley Koff , a Registered Dietitian with more than 25 years of experience, is championing truly personalized nutrition—going beyond diet fads, government guidelines, and generic recommendations to he

And It Has Nothing to Do with Glasses COURTNEY MCGEE 2025 When most people think of vision problems, they think of blurry eyesight — a quick trip to the optometrist, a prescription for glasses or contacts, and back to business. But Dr. Bryce Appelbaum wants to flip that script entirely. As a neuro-optometrist, founder, and CEO of MyVisionFirst, he’s not just correcting eyesight — he’s unlocking human potential through the powerful and often overlooked connection be

How Zona Plus is Transforming Blood Pressure Management COURTNEY MCGEE 2025 Heart disease remains the leading cause of death worldwide, with nearly half of U.S. adults living with hypertension. But what if a 12-minute handgrip exercise could dramatically improve cardiovascular health—without drugs, without side effects, and from the comfort of your couch? That’s the bold promise of the Zona Plus, a portable isometric handgrip device developed by Zona Health and champi

Leading a Revolution in Women’s Health COURTNEY MCGEE 2025 Dr. Izabella Wentz never expected the thyroid to become her life’s calling. As a newly minted pharmacist in her twenties, she believed she was living a healthy lifestyle—until her body began falling apart. Fatigue, brain fog, panic attacks, carpal tunnel syndrome, and hair loss plagued her daily life. The culprit? Hashimoto’s thyroiditis, a chronic autoimmune condition—and the beginning of a journey that wo