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The Future of Functional Wellness: Zenos Healths Blueprint for Longevity
ZENOS Joanna D’amato 2025 THE FUTURE OF FUNCTIONAL WELLNESS: ZENOS HEALTH’S BLUEPRINT FOR LONGEVITY In the rapidly evolving world of biohacking, Zenos Health is carving a unique path—one rooted in deep research, minimalism, and long-term human optimization. With a clean, science-backed lineup of only four flagship products, Zenos isn’t just another supplement company. It’s a movement toward intentional, precision-focused wellness. Born from a personal quest for vitality a


FROM LONDON TO AUSTIN: HOW THE HEALTH OPTIMIZATION SUMMIT IS RESHAPING THE FUTURE OF WELLNESS
COLETTE SCHNABEL 2025 Some decisions aren’t planned—they’re felt. Two days before the Health Optimization Summit in Austin, my schedule unexpectedly opened up. I called my biohacking bestie and said, “Let’s do this.” Within 48 hours, we were on a flight—and what unfolded in Austin was more than I expected. It was exactly what our industry needed. Earlier this year, I had the chance to exhibit at the Health Optimization Summit in London. It was my first time participating


Turn Your Dna Into a Personalized Wellness Strategy
Your DNA Is Not Your Destiny, But It Is Your Roadmap Teraza Hakobyan-Lolli 2025 In the world of biohacking, personalization is king. But most "custom" health routines still rely on guesswork—tracking symptoms, trying random supplements, and hoping for the best. SNiP Nutrigenomics is changing the game by taking the guesswork out of optimization—using your unique DNA to map out a precise, actionable wellness protocol tailored to your body’s actual genetic code. Your DNA Is


StressHacked: How to Get Stronger in a Civilization Designed to Break You
Alex Tarnava’s Bold Blueprint for Resilience Joanna D’amato 2025 The Man Behind the Mission Alex Tarnava is an inventor, researcher, and contributor to the biohacking community, known for his work with molecular hydrogen products, including open-cup hydrogen water tablets. Through his contributions to Biohack Yourself, Tarnava explores health optimization, resilience, and personal performance, often blending scientific inquiry with practical strategies for well-being. A


FROM RESEARCH TO RESONANCE: HOW DR. CHRISTINA RAHM IS BRIDGING SCIENCE AND SPIRITUALITY TO REDEFINE HUMAN RESILIENCE
BECKY GRANDEN 2025 Dr. Christina Rahm is a woman of paradox—and profound purpose. A trained scientist grounded in herbal medicine. A biotech researcher who speaks openly about sovereignty and spirituality. A survivor of Lyme disease, cancer, and systemic toxicity who has now built one of the fastest-growing wellness brands in the world: The ROOT Brands. In this intimate conversation, she shares the personal health crises that reshaped her mission, her relentless pursuit o


CryoCon 2025: A WELLNESS ENTREPRENEUR’S POWERHOUSE FOR INNOVATION, SYNERGY & SUCCESS
BECKY GRANDEN 2025 Held in Dallas, CryoCon 2025 lived up to its name—and then expanded well beyond it. While the event’s roots are in cryotherapy, this year’s experience made one thing clear: CryoCon has become a destination event for wellness entrepreneurs across the industry. With hundreds of passionate attendees, powerful panels, and next-level tech on display, CryoCon 2025 served as a high-impact forum for those building the future of health, recovery, and human opt
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