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Healing the Invisible Wounds
A Precision Medicine Revolution for Veterans By Joanna Damato October 2025 Brain trauma is not just a battlefield injury it’s a biochemical storm. For over two decades, Dr. Mark Gordon has been redefining what we know about traumatic brain injury (TBI), post-traumatic stress, and the invisible wounds that linger long after the fight is over. As the founder of Millennium Health , Dr. Gordon has built a new paradigm in Interventional Endocrinology and Neuroendocrinolog


What You Eat Affects How Much You Eat: How to Outsmart Hunger with Science
Dr. Bobby Dubois NOV 2025 Do you find yourself reaching for a second helping even when you've eaten quite a few calories? Or struggling to cut back on calories, only to feel constantly unsatisfied? You’re not alone—and it turns out that how much we eat is heavily influenced by what we eat. I’ve personally seen this play out in my own life and at my dinner table with my wife, Gail, who recently started cutting out flour and sugar while upping her


The Tech Addiction Epidemic: How Screens Are Reshaping Our Kids’ Health
Andi Lew NOV 2025 You & your kids addicted to tech? It’s a case of “monkey see, monkey do,” and it’s a real health issue. The epidemic is the secondary lifestyle that has become the byproduct of using too much technology. It’s not just about being seated, but it’s the type of posture we have developed, which is scary and a huge concern! Absolutely, children should be limited to screen time, and in my professional and personal opinion, I believe no child should have t


Smart Sleep Tech Beyond the Basics: How Wearables And Real-Time Neuromodulation Are Changing the Game
R egan Hillyer NOV 2025 Sleep matters. We all know that. However, in a world full of sleep tips—dark rooms, no devices, regular schedules — there’s now a wave of technology going beyond mere hygiene. What if your sleep tech could sense exactly what your brain is doing and respond in real time to improve the quality of your rest? That’s what the latest wearables and neuromodulation devices are aiming for. Here’s how they work, what is proven, what’s promising, and wh


Biohack Yourself This Holiday Season: A Mindful Eating Guide to Reduce Stress and Guilt
Dr. Lisa Piper NOV 2025 The Holiday Food Paradox The holidays are filled with joy, but also with overwhelm. The dishes we crave all year suddenly appear in abundance. Family expectations rise. Emotional triggers return. Travel disrupts routines. And before we know it, the simple act of eating becomes a minefield. As a Board-Certified Doctor of Natural Medicine, I see this pattern every year: people want to feel good. They want to enjoy their meals. They want to sta


The Ear-y Tale of Ear Infections in Pets: Uncover Causes, Powerful Solutions & Relief
Dr Marlene Siegel NOV 2025 Ear infections, particularly otitis externa, are a prevalent concern in veterinary practices. Studies indicate that otitis externa affects approximately 10% to 20% of dogs, making it one of the most common reasons for veterinary visits. We have been led to believe that the predisposing cause of ear infections in dogs and cats is due to their long, narrow ear canals that trap moisture, wax, and debris. Supposedly, breeds with floppy ears have
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