Stress Nation Joanna D’amato 2025 "Stress Nation": RECLAIMING HORMONAL HEALTH IN A TECH‑DOMINATED WORLD By Justin Hai Why are we more wired, tired, and disconnected than ever, despite more technology and wellness hacks than at any point in history? According to entrepreneur and innovator Justin Hai, the root of the problem lies in our screens and the hormone they’ve unknowingly hijacked: cortisol. In his debut book, “Stress Nation,” Hai delivers a mission-focused deep d

Unlock the Power of Quantum Frequencies for Daily Wellnes Joanna D’amato 2025 In today’s fast-paced world, health optimization is no longer just about nutrition, sleep, or exercise. It’s also about energy. Quantum Upgrade is pioneering the field of energetic wellness with technology designed to align your biofield, enhance vitality, and support resilience—all without supplements or wearable devices. The Power of Quantum Frequency At the core of Quantum Upgrade is a prop

Innovative biophoton technology designed to support balance, vitality, and intentional living. By Joanna Damato 2025 Fall is a time of clarity, strength, and change. We're proud to explore innovations in wellness that are reshaping how we care for our bodies and minds. At the forefront of this movement is Tesla BioHealing, Inc., a company pioneering the use of biophoton energy to create environments that may support balance, vitality, and intentional living. Where Science

Rewriting the rules of aging with targeted cellular strategy Joanna D’amato 2025 BIOLONGEVITY LABS: REWRITING THE RULES OF AGING WITH TARGETED CELLULAR STRATEGY For decades, the conversation around longevity has focused on surface-level fixes anti-aging creams, green juice cleanses, and vague advice about “living better.” But a new wave of science is shifting the paradigm, and BioLongevity Labs is at the forefront. Their mission is bold: redefine what’s possible when

Fashion designed for women who lead with resilience. By Joanna D’Amato 2025 This fall marks a season of clarity, strength, and transformation, and with it comes a renewed purpose. We are proud to dedicate this issue of Biohack Yourself to a mission long overdue: amplifying women’s health. For too long, women have been underrepresented in research, underfunded in care, and underserved in wellness. In this edition, we shine a light on the women who are changing that and on t

Harness Intuition and Energy for Peak Well-Being By Joanna Damato 2025 Kate Hobbs, founder of Insigt with Kate , and The Energetic Advantage TM is redefining how individuals and organizations approach energy, focus, and personal performance. With extensive experience in intuitive consulting and energy alignment, Kate combines evidence-informed techniques with practical strategies to help clients better understand and manage subtle energy patterns that influence mental,