Be Well
Kelly Leveque
The Be Well by Kelly podcast, hosted by celebrity nutritionist Kelly LeVeque, is a health and wellness show that simplifies complex nutrition science. Kelly's mission is to help listeners create sustainable, balanced lifestyles by making informed dietary and wellness choices. Each episode dives into various health topics, from nutrition and metabolic health to mental well-being and parenting, featuring expert guests such as doctors, scientists, and wellness professionals. Kelly's approachable style ensures that listeners can integrate practical tips into their everyday lives, aiming for long-term health rather than quick fixes.
The podcast covers a wide range of wellness topics, including the role of diet in chronic disease, mental health, and parenting strategies. Kelly emphasizes the importance of a positive relationship with food and holistic health practices. Episodes provide listeners with science-backed information, motivational insights, and actionable steps for improving their overall well-being. With episodes released weekly, Kelly offers a blend of expert interviews and solo episodes that focus on balance, self-care, and practical nutrition advice to help listeners "be well" in all areas of life.