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THE WORLD'S FIRST HUMAN UPGRADE CENTER REVOLUTIONIZING FITNESS

How Dave Asprey’s Biohacking Facility is Pushing the Boundaries of Human Performance

DAVID SHUTT

2024

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Upgrade Labs, founded by Dave Asprey, is redefining the future of fitness and wellness through cutting-edge biohacking technology. Asprey, known as the “Father of Biohacking” and the creator of Bulletproof Coffee, designed this center to optimize health, performance, and recovery using advanced methods that push the boundaries of traditional workouts and wellness programs. With locations across the U.S. and internationally, Upgrade Labs stands as the world’s first Human Upgrade Center, dedicated to helping individuals achieve peak physical and mental performance.


At the heart of Upgrade Labs are its high-tech offerings, including Cryotherapy, PEMF (Pulsed Electromagnetic Field) Therapy, and AI-driven fitness machines. These technologies are designed to deliver rapid results in shorter periods of time, making them ideal for those seeking to enhance performance efficiently. The AI Cheat Machine and Adaptive Bike allow users to engage in workouts that adapt in real time to their capabilities, ensuring personalized and effective training sessions that are more efficient than traditional gym exercises.

Upgrade Labs also focuses heavily on recovery technologies. Whether it’s reducing inflammation through cryotherapy or boosting cellular health with infrared LED light treatments, the center ensures that recovery is just as prioritized as performance. The use of The Big Squeeze, a full-body compression suit, aids in post-workout recovery by improving circulation and reducing chronic inflammation, which can hinder long-term health. These recovery methods offer a holistic approach, addressing both the body and mind​.

Upgrade Labs

Brand new tech

What makes Upgrade Labs unique is its integration of biohacking into every aspect of its services. Biohacking, the practice of optimizing one’s biology through science and technology, is central to the experience at Upgrade Labs. Clients can expect a full-body transformation that improves everything from cognitive function to metabolism, all driven by personalized health optimization plans. These plans are carefully crafted using a detailed Cell Health Analysis, which provides insights into the body’s internal functions and allows for targeted interventions.

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Beyond the technology and fitness focus, Upgrade Labs fosters a strong sense of community and personal growth. Clients become part of a broader biohacking collective, engaging in not only physical upgrades but also mental and emotional well-being. This holistic approach creates a supportive environment for individuals to thrive, learn, and grow as they continue on their journey toward optimal health.

Upgrade Labs

Brand new tech

With its blend of cutting-edge technology, personalized programs, and commitment to recovery, Upgrade Labs is leading the charge in the biohacking world, offering a glimpse into the future of wellness and human performance. For those looking to break through the limitations of traditional health and fitness models, Upgrade Labs offers an unparalleled opportunity to upgrade their lives.

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