DR. WILL COLE TRANSFORMING HEALTH

With Functional Medicine

COURTNEY MCGEE

2025

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In a healthcare landscape often focused on symptom management, Dr. Will Cole is pioneering a shift toward root-cause healing. As a leading functional medicine expert, Cole has built one of the first functional medicine telehealth centers in the world. He consults with patients globally, helping them unravel the underlying causes of chronic health issues.

Named one of the top 50 functional and integrative doctors in the U.S., Cole specializes in addressing thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain health challenges. His evidence-based approach is both personalized and holistic, combining advanced lab diagnostics with individualized lifestyle and nutrition recommendations.

Dr. Cole sat down with TereZa Hakobyan-Lolli and Anthony Lolli, Editors-in-Chief of longevity and wellness platform Biohack Yourself, for an interview for the influential upcoming women’s health documentary, “sHEALed,” to share insights into his work, providing actionable takeaways for those seeking to optimize their health.

The sHEALed Documentary is the sister documentary to Biohack Yourself, which became a massive success after exploding on the scene in December 2024 and ignited a firestorm of interest in information focused on health and longevity. Biohack Yourself features 114 prominent and respected high-profile politicians, doctors, bestselling authors, Ph.D.s, M.D.s, scientists, chemists, inventors, biotech investors, and world-renowned academics. Stemming from the success of Biohack Yourself, TereZa Hakobyan-Lolli and Anthony Lolli have grown Biohack Yourself Media to become the number one resource for health news, publishing over 500 articles ranging from breaking news to peer reviewed content.

Functional Medicine: A Personalized Path to Healing

"Functional medicine is the best of both worlds," said Dr. Cole. "We use cutting-edge science to uncover what’s driving health problems, while also focusing on lifestyle and natural solutions. It’s about understanding why a person is unwell, not just masking symptoms."

In his practice, Cole acts as a “clinical quarterback,” guiding patients through comprehensive testing and analysis. By looking beyond conventional lab ranges and interpreting biomarkers through a functional lens, he identifies subtle imbalances that may contribute to chronic conditions.

"We’re not just asking if you're sick or not. We’re asking, where do you thrive?"

The Role of Labs in Functional Medicine

One of Cole’s core strategies is using personalized lab testing. Depending on a patient's symptoms and health history, he may recommend:

Comprehensive metabolic panels to evaluate blood sugar levels and insulin resistance
Hormone testing to detect imbalances contributing to fatigue, weight gain, or infertility
Gut health analysis to assess microbiome diversity and identify bacterial overgrowth
Toxin screening for heavy metals, mold exposure, or environmental toxins

"Lab work is a snapshot in time, and we use it as part of the broader picture. Our goal is to identify patterns and guide patients toward optimal wellness," Cole explained.

Mental and Emotional Health: The Missing Piece

While diet and supplements play a crucial role in healing, Cole emphasized the importance of addressing emotional health.

"We have to deal with stored trauma and chronic stress. Our thoughts and emotions impact our biochemistry just as much as the food we eat," he said.

He incorporates trauma-informed practices, such as breathwork, EMDR therapy, and mindfulness exercises into his protocols. Patients are encouraged to explore their mental and emotional patterns, creating space for deeper healing.

Environmental Toxins and Chronic Illness

Dr. Cole also highlighted the role of environmental toxins in driving inflammation and disease.

"We’re living in a toxic world," he stated. "Plastics, pesticides, and heavy metals disrupt our hormones and weaken our immune systems. Functional medicine works to reduce this toxic load and support the body’s detox pathways."

Patients often undergo targeted detoxification programs using nutrition, supplements, and lifestyle changes to support the liver, kidneys, and lymphatic system.

Key Takeaways from Dr. Cole

Personalized Health is Key: No two people are the same. Functional medicine tailors treatments to individual needs.
Listen to Your Body: Symptoms are signals. Don’t ignore them; instead, seek to understand their root cause.
Address Emotional Health: Chronic stress and unresolved trauma can hinder healing. Mental well-being is foundational.
Reduce Your Toxic Load: Swap out conventional personal care and cleaning products for non-toxic alternatives.
Invest in Preventive Care: Functional medicine isn’t just for those who are sick. It’s also a powerful tool for optimizing health and longevity.

Changing the Narrative on Health Investment

One of the major challenges in adopting a functional medicine approach is the perception of cost. However, Dr. Cole challenges this notion.

“Many people spend thousands on vacations, luxury items, or entertainment without hesitation,” he points out. “But when it comes to investing in their health, they often struggle. We need to shift our priorities.”

Functional medicine isn’t exclusive to the wealthy. With accessible telehealth services, free educational resources through podcasts like The Art of Being Well, and affordable testing options, Dr. Cole aims to democratize wellness.

Actionable Steps for Readers

If you're ready to take control of your health, Dr. Cole recommends:

Find a Functional Medicine Practitioner: Seek out providers who are experienced in addressing root causes.
Request Comprehensive Testing: Ask for a full thyroid panel, hormone panel, and gut health assessment.
Practice Mindful Eating: Prioritize whole foods, minimize processed items, and support your gut microbiome.
Address Emotional Trauma: Consider breathwork, journaling, or therapy to process stored emotions.
Reduce Environmental Toxins: Swap plastic containers for glass, choose organic produce, and use non-toxic personal care products.

Dr. Cole remains hopeful for the future, envisioning a healthcare landscape that merges conventional and functional medicine.

“Imagine a world where patients can have informed conversations with their doctors about all available treatment options,” he says. “We need to bridge the gap and prioritize preventative care.”

As more people recognize the value of functional medicine, the power to transform health is within reach. Through proactive choices and a commitment to holistic well-being, individuals can reclaim their vitality—and Dr. Will Cole is leading the way.

Final Thoughts

"Your health is not a luxury; it's a necessity," Cole concluded. "By understanding your body and addressing the root causes of disease, you can reclaim your vitality and live your best life."

Dr. Cole continues to make functional medicine accessible through his telehealth practice, popular podcast The Art of Being Well, and bestselling books Intuitive Fasting, Gut Feelings, Ketotarian, and The Inflammation Spectrum. For those seeking personalized guidance, his work serves as a beacon of empowerment and healing.

Check here for information about the upcoming spring 2025 edition Biohack Yourself Magazine, where the team at Biohack Yourself Media dives deeper into their insights on biohacking, longevity and cutting-edge wellness strategies. Biohack Yourself Magazine is the first peer-reviewed longevity publication with international distribution across the U.S. and Canada, bringing science-backed health optimization, functional medicine and performance-driven breakthroughs to a broader audience. Pick up a copy at major retailers, including Barber & Noble, Books-A-Million, Publix, Kroger, Indigo/Chapters, and select fitness gyms and pharmacies.