The Wave Forward is a podcast dedicated to exploring the impact of electromagnetic fields (EMFs) on health and well-being in today’s digital world. With constant exposure to Wi-Fi, 5G, and smart devices, many are questioning how EMFs affect sleep, cognitive function, and overall vitality. This podcast cuts through the confusion, featuring expert insights from neuroscientists, functional medicine doctors, and environmental health specialists to uncover the latest research and real-world experiences.

Each episode provides practical strategies for reducing EMF exposure while staying connected, from optimizing your home environment to biohacking techniques for better resilience. With guest experts like Dr. Nicholas Dogris and Dr. Jill Carnahan, The Wave Forward helps listeners make informed decisions about digital wellness and take control of their long-term health.