Ben Greenfield
Ben Greenfield appears in 23 pieces across the Biohack Yourself archive, including 3 written by Ben.
Written by Ben.
3 articles with Ben's byline
Editorial
The Power of Red Light Therapy With Ben Greenfield
When I first introduced red light therapy, also known as "photobiomodulation," it was relatively unknown outside of the fringe biohacking community. Today, it has become a mainstream optimization…
Ben GreenfieldAugust 2024 · 3 min read
Editorial
The Science Behind Why You Need Supplements
Let's begin with this: your modern, post-industrial, polluted, toxin-laden lifestyle demands more nutrients than food can provide.
Ben GreenfieldJune 2024 · 3 min read
Editorial
Biohacking Testosterone: Tools and Tricks That Actually Work
A study done on rats' gastrocnemius muscle (calf) found that electrical stimulation induced a rapid increase in the number of androgen receptors in the early parts of the stimulation. This led to an…
Ben GreenfieldJanuary 2024 · 8 min readAlso featuring.
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