Klaudia believes that building resilience beats chasing perfection every time. To her, being 90% healthy is about creating a strong foundation that can bend without breaking. It’s a body that adapts instead of crashes. A metabolism that doesn’t spiral because you had a slice of cake at your friend’s birthday. An immune system that can take a hit and bounce back when you travel across nine time zones without sidelining you for a week. A gut that doesn’t fall apart over one “off-plan” meal. Life will get messy, and that’s where the 10% buffer comes in handy, so resilience can carry you through. That’s exactly the premise behind her podcast “90% Healthy,” where she and her co-host help listeners go from feeling “fine” to “damn good” with 1% shifts, science-backed insights, bite-sized stories, and practical strategies.

Her work lives at the intersection of investigative journalism and holistic health, fueled by relentless curiosity and a bit of rebellious energy. Through her articles, interviews, and video storytelling, Klaudia is building a bridge between breakthrough science and everyday action, so her audience can stop feeling overwhelmed and start feeling “Damn Good.”