He’s not just an advocate, he’s a student of every modality that makes the human body come alive again without side effects or synthetic interference. Jeremy calls himself a “modality geek,” constantly experimenting with the most advanced, underrated, and healing technologies on earth: red light therapy, cryotherapy, hyperbaric oxygen, hydrogen water, peptides, cold plunges, EMF detox, cellular repair systems, and beyond.

But unlike most enthusiasts, Jeremy’s mission isn’t just to use these modalities; it’s to translate them. To help people understand why they work, how they heal, and how to integrate them into everyday life in ways that restore energy, balance hormones, and awaken confidence naturally.

“We’ve been sold the idea that feeling good has to come with side effects,” he says. “It doesn’t. You can heal, recover, and thrive without putting poison in your body, you just need to know where to look.”

Through his work with Biohack Yourself, Jeremy helps bridge the gap between innovation and accessibility, bringing world-class wellness tools to everyday people. His background in corporate leadership gives him a unique edge: he understands burnout, stress, and the toll of modern performance culture. But now, instead of pushing people to do more, he teaches them how to feel more alive doing less, by tapping into the body’s natural intelligence and supporting it with science-backed, non-toxic modalities.