ALISHA LONG ON DECODING HEALTH SCIENCE FOR A HOLISTIC FUTURE

Alisha Long is a passionate advocate for health and wellness, dedicated to making complex health science accessible to the general public.

ALISHA LONG

2024

MY WORK

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Alisha Long is a passionate advocate for health and wellness, dedicated to making complex health science accessible to the general public. With a mission centered on decoding the intricacies of health, Alisha is committed to empowering individuals to lead holistic lives that enhance their overall well-being. Her approach to fitness, health, and wellness emphasizes simple yet effective practices that facilitate a happier, healthier, and more balanced life for herself, her family, and her clients.

Grounded in a strong foundation of life science, human development, and psychology, Alisha has effectively utilized the power of the mind to cultivate healthy lifestyles and promote longevity. Her journey into wellness took a transformative turn after she became a mother, leading her to refine her scientific knowledge and market research. This evolution allows her to provide her family and clients with the most useful, practical, and easily implemented information available.

Alisha holds a Master’s Degree in Human Services Counseling with a focus on Health and Wellness. As the Founder and Head Wellness Coach at Bodyficiency, she applies her extensive training and certifications in Personal Training, Behavior Change, and Fitness Nutrition to create a supportive platform for women. Her mission is to encourage them to develop well-rounded, holistic lifestyles by reimagining traditional remedies while incorporating innovative health trends and biohacks. Alisha doesn’t just preach these principles; she lives by them, integrating them into her daily life to serve as a living example of the benefits they can bring.

A core tenet of Alisha's philosophy is her unwavering commitment to inclusivity. She recognizes that many communities have been overlooked in the wellness conversation, and she is determined to change that. Alisha’s passion for holistic health remedies extends particularly to underserved and underrepresented communities. She believes that everyone deserves access to effective health solutions and strives to include all voices in this critical dialogue.

Alisha Long

Alisha Long is a head wellness coach

Living a life of service and purpose, Alisha is dedicated to leading by example. She actively participates in health and wellness events and remains well-informed on the latest trends and research in the industry. By collaborating with various companies and organizations, she aims to broaden the reach of her message. Alisha works closely with groups of women from diverse backgrounds, helping them achieve their unique health goals. Her commitment to a “no person left behind” mentality has led her to explore ways to expand her services to men, further enriching her outreach.

In her role as a peer reviewer for Biohack Yourself, Alisha brings her natural curiosity and deep understanding of biohacking to the forefront. She is passionate about forging a movement of health-conscious professionals in healthcare and health tech. Alisha is driven by an unrelenting desire to disrupt the healthcare industry and empower individuals to take control of their health. Her connection to the community fuels her understanding of what people truly want and need, and she frequently hears the question, “How will any of this help me?” This inquiry is at the heart of her mission.

As your peer reviewer, Alisha’s goal is to help you discover your unique strength and approach so you can connect with the audience you are meant to impact. She eagerly embraces innovative products and services that can bridge the health gap, always ready to try new approaches and share valuable insights with the public. Her commitment to holistic health and wellness is not just a profession; it is a personal journey of growth and discovery.

Alisha Long

Alisha Long is dedicated to leading by example

Alisha Long is not just a wellness coach; she is a catalyst for change. Through her dedication to science, her inclusive philosophy, and her commitment to practical solutions, she is making strides in the health and wellness landscape. By decoding health science and advocating for holistic living, Alisha empowers others to take charge of their health and well-being, creating a brighter, healthier future for all. Now, she wants to help you do the same.