THE POWER OF ALGAE NUTRITION
We Are What We Eat
CATHARINE ARNSTON
2024
You may not know much about algae but it may be your last shot at being properly nourished. This is because our world is toxic, our oceans are polluted, our soil is lifeless, our children are nutrient-deprived, our bodies are fueled by sugar and chronic disease is escalating. If we’re going to survive, we need something different. Algae could be the solution.
WE ARE WHAT WE EAT
The field of epigenetics has proven that our health and DNA are directly impacted by what we eat. Our food literally speaks to our cells but over the last fifty years our food has been stripped of its nutrients, leaving “no conversations” just empty calories, sugar and carbs. This has trigged an epidemic of cellular inflammation, mitochondria damage, leaky gut, liver toxicity and chronic illness. We are at a cross roads. If our bodies don’t start getting the nutrients they need to reverse or prevent further damage, our health crisis will only escalate.
Fortunately, there is hope on the horizon. It’s called algae and it may well be the last shot at regaining our health natural from a plant-based whole food, not drugs, surgery or invasive procedures. ENERGYbits algae tablets are recognized nationally for their high efficacy, purity and safely. They are literally medical grade food.
UNDERSTANDING THE POWER OF ALGAE
Like a lot of healing foods found in other parts of the world, America is very late in understanding algae. Algae was the first life on earth four billion years ago and is a multi-billion dollar agricultural crop in Asia where it has been used for over fifty years. In Japan, they don’t take daily supplements, they take chlorella like RECOVERYbits which strengthens the immune system, removes toxins, builds the skin/hair, supports longevity and so much more. The Japanese are well known for their longevity, beautiful skin and low rates of cancer. Could it be the algae? It’s certainly food for thought.
Speaking of food, it is important to know that algae tablets are bits of food. They are not a supplement. Algae is grown in fresh water like broccoli except algae is far more nutrient dense. Even NASA says “algae has 1,000 times more nutrients than any other fruit or vegetable” (21) and the United Nations says “spirulina algae is the answer to world hunger” (9). With endorsements like this, no wonder the buzz about algae is growing and explains why the White House passed the first “Algae Agricultural Act” (22) as part of the 2019 Farm Bill to encourage American farmers to grow algae here. It also explains why practitioners nationwide have been rapidly embracing algae.
As a functional food, algae is safer, more bio-available and more natural than vitamins. Algae is also part of the exploding interest in plant-based nutrition and vegan diets. According to the Economist Magazine (20), 25% of American Millennials are now vegan so if you don’t have vegan options for this rapidly growing patient community, algae could be your solution.
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A WEALTH OF SCIENTIFIC SUPPORT
Algae is also the most scientifically studied food in the world and there are almost 100,000 evidence-based studies documenting its long list of therapeutic, longevity and biohacking benefits.
There is a lot to learn about algae including the fact that not all algae is high quality so you want to be sure you purchase yours from a highly reputable company like ENERGYbits® which contains such dense nutritionist nutrient profile is virtually identical to mother’s breast milk. In fact you could probably live on just ENERGYbits spirulina tablets. Not sure you would want to, but you probably could.
ENERGYbits spirulina algae tablets are a nutrient dense (23), high-protein, plant-based, sustainable, keto, vegan food that satisfies hunger, helps with intermittent fasting, weight loss, GLP-1 drugs, provides virtually all macro and micro nutrients, improves energy, focus, boosts athletic performance, improves heart, brain and bone health and helps improve overall longevity and wellness. All this and more from with just one ingredient, forty vitamins/minerals and over 64% protein. No wonder it’s called “efficient nutrition”.
There are two main types of algae you need to know about - spirulina and chlorella and they are vastly different.
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ENERGYbits Spirulina Tablets
Spirulina is a blue-green algae with such an unmatched nutrient profile. It is regarded as one the most nutrient-dense functional foods of the 21st century [1]. Spirulina has the highest concentration of protein in the world [2] and its forty vitamins, minerals, antioxidants and nutrients [3] work synergistically to elevate energy, improve mental focus [4] enhance skin & hair health [5], improve athletic performance [6] boost vitality, reduce inflammation [7] and support optimal health. In 1974 the United Nations [8] even identified spirulina as the answer to world hunger [9]. With our food supply and environment so toxic and our health suffering, instead of asking yourself why you should be taking ENERGYbits spirulina algae tablets every day, maybe you should be asking yourself, why wouldn’t I?
RECOVERYbits Chlorella Tablets
Chlorella is a green algae, world recognized for its wellness and medicinal properties [10] and its ability to remove heavy metals [11] like mercury, lead and radiation. Chlorella algae has the highest concentration of chlorophyll in the world. Chlorophyll is essential for cellular health, cleansing your body and helping to reduce or prevent chronic disease [12] including lung disease [13]. Chlorella’s high amount of bio-available iron, RNA/DNA, chlorella growth factor, and forty other vitamins and minerals boost your immune system, speed cellular renewal, support accelerate recovery [15] from athletics and improve eye health [16]. Chlorella even detects alcohol as a toxin so it removes it within a few hours after drinking and helps prevent hangovers. Chlorella is also a natural Vitamin K2 which supports heart health [17], bone health [18] and skin health [19].
Recent research has found that heart disease is partly due to calcification of blood vessels. Only Vitamin K2 can move calcium out of your soft tissue like skin and blood vessels and move it into your bones so it also prevents osteoporosis. Chlorella algae tablets contains your daily requirement of Vitamin K2. Take chlorella every night or after a workout to help your body with cleansing, detox, cellular renewal, longevity and healing.
Algae Tablets are the Effortless, Proven Solution for Wellness and Longevity.
Algae is clearly a wellness and nutrition solution that is long overdue. Now might be a good time to start using it . It took four billion years for algae to be noticed but it benefits are immediate and last a lifetime.
If you’re ready to start protecting your health and improving your longevity, ENERGYbits algae tablets are your answer. Use discount code BiohackYourself to get 20% off all your purchases made at www.energybits.com
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RESOURCES:
1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5061973/
2. https://www.ncbi.nlm.nih.gov/pubmed/27507218
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5387034/
4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772061/
5.https://www.naturopathic.org/article_content.asp?edition=105§ion=157&article=949
6. https://www.ncbi.nlm.nih.gov/pubmed/20010119
7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3576896/
8. http://iimsam.org/eng/iimsam-spirulina-resource-centre-2/
9. http://www.un.org/en/ecosoc/docs/statement08/iimsam.pdf
10. https://www.ncbi.nlm.nih.gov/pubmed/26561078
12. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC526387/
13. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5286777/
14. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4200191/
15. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4186384/
16. https://www.ncbi.nlm.nih.gov/pubmed/22313576
17. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4566462/
18. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4566462/
19. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3583891/
20. https://worldin2019.economist.com/theyearofthevegan
22.https://algaebiomass.org/blog/10424/algae-agriculture-triumphs-farmbill-compromise/
OTHER REFERENCES:
https://www.psychologytoday.com/us/blog/food-junkie/201810/should-you-be-taking-algae-supplement
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3136577/
https://www.nasa.gov/mission_pages/station/research/experiments/2552.html
http://www.algaeindustrymagazine.com/algae-agriculture-act-introduced-in-congress/
https://visuals.energybits.com/research/pdf/vitamin-k2.pdf
Hasler CM. Functional foods: benefits, concerns and challenges—a position paper from the American council on science and health. J Nutr. 2002;132(12):3772-3781.
Park H-J, Lee H-S. The influence of obesity on the effects of spirulina supplementation in the human metabolic response of Korean elderly. Nutr Res Pract. 2016;10(4):418- 23.doi:10.4162/nrp.2016.10.4.418.
Serban M-C, Sahebkar A, Dragan S, et al. A systematic review and meta-analysis of the impact of Spirulina supplementation on plasma lipid concentrations. Clin Nutr Edinb Scotl. 2016;35(4):842-851. doi:10.1016/j.clnu.2015.09.007