CATHARINE ARNSTON: HARNESSING ALGAE FOR HEALTH & LONGEVITY

Revolutionizing Health with the Power of Algae's Nutritional Richness

ABI FALLON

2024

Quantum University Alumnus

GEORGE FARAH

World Premiere at the A4M

A4M

Longevity through brain health

DR. DANIEL AMEN

Health through gut wellness

DR. STEVE GUNDRY

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DR. MINDY PELZ

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CENTROPIX

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Not everyone loves veggies or can even digest them, and let’s face it, veggies are a lot of work, they can give you gas and you certainly can’t travel with them.

ENERGYbits® algae tablets solve all these problems and more. Their spirulina and chlorella algae tablets are not only effortless, they are a proven bio-hack to uplevel your nutrition, health, longevity, sleep, skin, energy, brain, beauty and even your fitness.

ENERGYbits® tiny algae tablets can be swallowed, chewed, or added to smoothies. Most people prefer to swallow them, but it doesn't matter how you take them, as long as you take them! There is nothing in the world with more nutrition and each tablet packs the nutritional punch of an entire plate of vegetables. But without any work, clean up or digestive distress. Simply swallow a handful and go. Even better algae tablets are a whole food, not a supplement, which is why ENERGYbits® refers to their tablets “BITS®” - they are "bits of food”. Nothing added. Nothing subtracted. Just 100% pure, unprocessed nutrition with forty vitamins and minerals, the highest protein in the world (3x steak), highest chlorophyll in the world (500x arugula), and the highest antioxidants like SOD (7,000x cabbage).

Now, thanks to ENERGYbits®, you, your children, your grandparents and even your pets can enjoy the benefits of a balanced, plant-based diet without any fuss. Say goodbye to veggie-battles and hello to ENERGYbits®, the future of effortless nutrition and good health.

ENERGYbits® was started fifteen years ago as a passion project by Dr. Catharine Arnston as she helped her younger sister in Canada recover from breast cancer. Her journey was catalyzed by her sister’s oncologist who recommended her sister adopt an alkaline diet to speed her recovery from chemotherapy treatments. Catharine dove into researching alkaline foods for her sister, which turned out to be mostly plants. This led her to discover algae, the most alkaline plant in the world, with health benefits documented in 100,000 studies, none of which were known outside of Asia. And after witnessing the remarkable healing impact this dietary shift had on her sister’s recovery (and yes she made a full recovery), Catharine decided to devote the rest of her life sharing the healing power of plant-based nutrition with the world.

Energy Bits

Catharine brings Energy bits to share with the crew

She left her 25-year corporate career to study nutrition at the Institute of Integrative Nutrition and then taught plant-based nutrition courses at hospitals and corporations to encourage everyone to increase their consumption of greens and plant-based foods. But she encountered a lot of resistance because the reality was most people either didn't like vegetables or didn't have the time to prepare them or they gave them gas, or they encountered endless dinner table arguments trying to encourage family members to eat them. Catharine knew there had to be a better, easier solution and she was determined to find it. She went back to doing more research and after reading thousands of scientific papers she found the solution.

Algae tablets. Not only was algae documented to have the highest concentration of nutrition in the world, it could be pressed into tiny tablets that were effortless to take, effortless to digest, required no work, were safe for all ages, and had a shelf life of three years. Even better, algae tablets have been used daily in Asia for over 60 years where it has become a multi-billion-dollar agricultural crop and the health benefits were documented in 100,000 studies. The only problem with algae tablets and its extensive health and longevity benefits were unknown outside of Asia and the quality was poor.

Catharine decided to devote the rest of her life to changing this and that's how ENERGYbits® was born.

The transformative aspect of ENERGYbits® algae lies in the meticulous way they grow it in triple filtered freshwater, dry it without high heat, press it into tablets without binders, package and test it in the USA at FDA approved facilities. All of these processes ensure the safety, purity and efficacy of their algae tablets so you can be sure you are getting the best, safest nutrition for you and your family.

It is truly revolutionary that every single ENERGYbits® tablet has the nutritional equivalent of an entire plate of vegetables and include nutrients that protect your mitochondria and health. That's why ENERGYbits® are more than an effortless nutritional solution. Their nutrients like SOD that are proven to reduce inflammation, prevent chronic disease and improve longevity and that's a biohack we all need.

Living Well

Link to Catharine on the Living Well Podcast

"Each one of these tablets has the same nutrition as an entire plate of vegetables," Catharine explained during a recent interview for the Biohack Yourself Documentary. This makes algae an incredibly efficient source of nutrition.

Algae, particularly spirulina and chlorella, are renowned for their unparalleled nutritional density and have received endorsements from esteemed entities like NASA and the United Nations. "Spirulina has three times the amount of protein as steak," Catharine highlighted. This complete protein contains 18 of the 20 amino acids, including the 9 essential ones that our body cannot produce.

Catharine also noted the ability of algae to protect our mitochondria: "Superoxide dismutase, found in spirulina, protects your mitochondria." This is crucial as mitochondria are responsible for generating cellular energy.

Dr. Arnston's journey into plant-based nutrition has revolutionized our understanding of algae's health benefits. Dr. Arnston’s journey into plant-based nutrition has revolutionized our understanding of Algae health’s benefits and she recently earned her PhD in Natural Health so she could take her scientific fluency to the next level. Through her company, ENERGYbits®, she offers a convenient solution to incorporate these nutrient-dense algae into daily diets. Algae supports immune health, enhances brain function, provides sustained energy, and aids in detoxification, making it a powerful tool for biohacking.