What’s the buzz about celebrities wanting a wrinkle-free, youthful appearance? I get it. At 52, I’ve been in front of the camera for decades. It’s strange—almost unnatural—to be seen in high definition on a big screen. But hopefully, we’re beginning to move away from an obsession with youth. Instead, the focus is shifting toward optimal performance, health, and healing. The truth is simple: living a healthy lifestyle pays off. I’m living proof that wellness works, and I hope this trend continues.

• Zac Efron - The “Baywatch” actor was recently seen wearing a Leela Quantum energy necklace. He shared a video of himself playing golf shirtless—tanned, fit, and sporting the EMF-harmonizing device. To this day, it remains the highest-reaching video on his Instagram page. There’s also a unique story behind the German-engineered brand. One of its co-founders was formerly the CEO of T-Mobile in Europe and the U.S. After witnessing the effects of 5G on hypersensitive individuals, he helped develop technology that doesn’t block electromagnetic fields but instead harmonizes them. This isn’t the first time Zac Efron has highlighted wellness. On his Netflix show “Down to Earth”, he has often showcased health and sustainability practices. With the rise of frequency healing, I believe Leela Quantum is on track to become a global biohacking leader—and potentially a billion-dollar industry.

• Skims Face Wrap - The Kardashians’ new facelift face bandage sold out within hours of its online release! I’m conflicted about its value. On one hand, it may help those seeking a more sculpted jawline and neckline, as it claims to tighten the area. On the other hand, doctors say that any effect is temporary—if it appears at all. The concept comes from compression bandages used after facelifts. One potential benefit I’ve noticed, though rarely discussed, is that keeping the jaw tightly secured to the skull may help mouth breathers who sleep with their mouths open. Instead of mouth taping, this could be a better option: your airways remain open, but your jaw stays closed. Sleeping with your mouth closed and breathing through the nose can promote deeper rest, reduce cortisol, and, in turn, support healthier aging. The good news? If you still want to try this trend, Skin Gym hasn’t sold out yet—and they may actually be the original creators of face wraps.