In "The Human Upgrade," Dave Asprey, the "father of biohacking," leads listeners through the latest advancements in health, wellness, and human performance. Formerly known as "Bulletproof Radio," this podcast is a deep dive into the world of biohacking, where Dave explores cutting-edge topics like longevity, cognitive enhancement, metabolic health, and anti-aging strategies. Each episode features interviews with top experts from various fields, providing actionable insights and innovative techniques to help listeners optimize their bodies and minds. Asprey’s unique blend of ancient wisdom and modern science makes this podcast a must-listen for anyone serious about upgrading their health and pushing the boundaries of human potential. Whether you’re a seasoned biohacker or just starting out, The Human Upgrade offers a roadmap to living longer, thinking faster, and achieving more.