Marco Cammayo: Human Performance & Nervous System Optimization Coach

Marco Cammayo JAN 2026

I’m a performance coach, creative director, and integrative wellness educator focused on helping people regulate their nervous systems, reclaim their health, and operate at their highest capacity—physically, mentally, and emotionally.

My work sits at the intersection of human optimization, movement, breathwork, and mindset, and it’s rooted in lived experience. Years ago, I went through a severe, life-threatening battle with ulcerative colitis that forced me to completely reevaluate my health, my habits, and the way stress and trauma impact the body. Rebuilding myself from the inside out changed everything.

That journey led me deep into movement science, strength and conditioning, recovery, nutrition, and nervous system regulation. Along the way, I also confronted and broke long-standing family generational patterns around stress, survival, and disconnection—learning that real healing isn’t just physical, it’s behavioral and emotional too.

For over a decade, I’ve helped people across all levels—from those rebuilding after illness or burnout to high-performing entrepreneurs and creatives—build sustainable strength, resilience, and clarity. I’m a NASM-certified Personal Trainer and Performance Enhancement Specialist, with a coaching philosophy centered on longevity, nervous system regulation, and alignment over extremes.

I also bring more than 20 years of experience as an artist + designer + creative director, which allows me to translate complex health and performance concepts into clear, practical systems.

Joining the Biohack Yourself Media team is a deeply aligned and exciting step in my journey. I believe biohacking at its best is rooted in education, integrity, and empowerment—not extremes or shortcuts. Biohack Yourself Media embodies that standard, and I’m honored to contribute my voice, experience, and perspective to a platform shaping the future of human performance with purpose.

At the core of everything I do is a simple belief: when you learn how to regulate your body, you unlock your ability to lead, create, and live with clarity.

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