THE NEW FRONTIER OF WELLNESS

How Dr. Stephen Moore and Ryan Encinas Are Redefining Health Through Measurement and Prevention

COURTNEY MCGEE

2025

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In a world where chronic disease rates continue to climb and reactive medicine reigns supreme, two healthcare pioneers are pushing for a radical shift—one grounded in prevention, empowerment, and the body's innate capacity to heal.

Dr. Stephen Moore, a chiropractor who pivoted from a path in orthopedic surgery to focus on wellness, and Ryan Encinas, a holistic nurse with surgical experience at MD Anderson, have united around a mission: to educate, inspire, and equip people to take control of their health before disease strikes. Together, through their platforms Get Healthy USA and Holistic Hub, they’re forging a new model of healthcare centered on prevention, measurable nutrition, and lifestyle optimization.

A Paradigm Shift: From Treatment to Proactive Wellness

“When I graduated, I found people struggling with being proactive about their health,” Dr. Moore recalled. “That was something I always believed people should focus more on—staying healthy instead of waiting for disease to occur.”

This belief guided Moore to a breakthrough technology: the biophotonic scanner, a non-invasive tool that measures carotenoid antioxidant levels in the skin—an objective indicator of diet and oxidative stress in the body.

“In 30 seconds, this device shines a blue light into your skin and gives you your antioxidant score,” Moore explained. “It’s more accurate than a blood test. When I first used it, my levels weren’t as good as I thought—even though I worked out, avoided toxic foods, and took supplements. It made me realize I wasn’t focused enough on micronutrients.”

The scanner has since become the cornerstone of their approach, offering people real-time feedback on their nutritional status and encouraging healthier choices. For Moore, it became a family affair: “We gamified nutrition at home. Our kids compete to improve their antioxidant scores. It’s immediate. When they eat more leafy greens and colorful vegetables, they see results.”

Carotenoids: Nature’s Built-In Defense System

Central to their philosophy is a renewed appreciation for carotenoids—the plant pigments responsible for vibrant reds, oranges, and yellows in nature. These compounds, abundant in colorful fruits and vegetables, are more than just decorative. They’re biochemical defenders against oxidative stress and foundational to cellular health.

“Carotenoids are the shield and healers of the body,” said Encinas. “They regulate cell permeability, impact fertility, mood, cognition, even gut health. There’s not a single area of the body or cell they don’t affect.”

As Encinas explained, the health of an individual begins even before birth. “The baby’s health is influenced by the antioxidant levels of the mother and father at conception. So we have to nourish ourselves—every day. Nature doesn’t work in isolation.”

Measuring What Matters: The Power of Biofeedback

Both Moore and Encinas emphasized the power of measurement. “You can’t change what you don’t measure,” Moore said. “Once people know their score, they take ownership. They start asking questions: Is my diet working? Are my supplements effective?”

The data backs them up. According to studies, a carotenoid score of 50,000 or higher is associated with a significantly lower risk of metabolic diseases. But here’s the kicker—95% of the population is deficient, based on the global scan data of over 30 million people.

Encinas added: “The majority of supplements don’t move the needle. The industry is unregulated. We choose to work with ones proven to elevate carotenoid scores, listed in the Physician’s Desk Reference. That’s how you know they work.”

Women’s Health: A Call to Action

One of the most urgent applications of this technology and philosophy is in women’s health.

“From fertility to fetal development to hormonal balance, carotenoids play a huge role,” Moore noted. “A Harvard study showed that high levels of carotenoids can significantly reduce the risk of breast cancer.”

Encinas—soon to become a father himself—takes this to heart. “We have to protect our women. They’re where life begins. Supporting their health with real nutrition and stress reduction isn’t optional—it’s essential.”

He proudly shared that his wife, also a health coach, is now in the 0.001% of tested individuals with the highest antioxidant levels—a testament to lifestyle, supplementation, and mindful living.

Educating a Health-Confused World

Moore and Encinas are not just testing people—they’re building a movement. Through Get Healthy USA, they’re curating a trusted ecosystem of doctors, coaches, and educators to make wellness accessible and understandable.

“The internet is noisy,” Moore said. “Even I was confused as a licensed chiropractor learning about supplements. Imagine the average consumer. That’s why we created these platforms—to guide people with science-backed recommendations.”

Encinas echoed this need for clarity: “There’s so much misinformation. People are overwhelmed. Our goal is to simplify, educate, and empower.”

Action Items: What You Can Do Today

In an exclusive interview with TereZa Hakobyan-Lolli and Anthony Lolli, Editors-in-Chief of longevity and wellness platform Biohack Yourself, for the influential upcoming women’s health documentary, “sHEALed,” Dr. Moore and Encinas gave some practical steps you can take to start optimizing your health:

Get Your Antioxidant Levels Tested: Use a biophotonic scanner (available at many wellness centers or through Get Healthy USA) to find out your carotenoid score. Knowing your number is the first step.
Eat the Rainbow—Literally: Focus on consuming a variety of colorful fruits and vegetables daily. Each color represents a different phytonutrient that benefits the body.
Choose Supplements Wisely: Look for supplements listed in the Physician’s Desk Reference or backed by clinical data. Not all supplements are created equal.
Avoid Environmental Toxins: Encinas emphasized reducing internal and external toxicity: clean your diet, filter your water, avoid endocrine disruptors, and manage stress.
Make It a Family Affair: As Moore demonstrated, involving your children can make nutrition fun and habitual. Gamify health to keep the whole family engaged.
Support Women’s Health Holistically: Whether pre-conception, during pregnancy, or through menopause, nutrition and antioxidant levels play a critical role. Start early and stay consistent.
Redefine Health as Prevention: Don’t wait for symptoms to take action. The goal is healthspan, not just lifespan—living better, not just longer.

The sHEALed Documentary is the sister documentary to Biohack Yourself, which became a massive success after exploding on the scene in December 2024 and ignited a firestorm of interest in information focused on health and longevity. Biohack Yourself features 114 prominent and respected high-profile politicians, doctors, bestselling authors, Ph.D.s, M.D.s, scientists, chemists, inventors, biotech investors, and world-renowned academics. Stemming from the success of Biohack Yourself, TereZa Hakobyan-Lolli and Anthony Lolli have grown Biohack Yourself Media to become the number one resource for health news, publishing over 500 articles ranging from breaking news to peer reviewed content.

The Future of Medicine is Personal

“Our women need support,” Encinas said passionately. “And now we have the tools to provide that support—not just emotionally, but at a cellular level. If we don’t change something, we’re choosing it.”

Moore added: “We’re trying to empower both patients and providers to shift from reactive care to proactive wellness. We’ve seen how it can change lives, and we believe the future of healthcare starts here.”

As the conversation around health continues to evolve, voices like Dr. Moore and Ryan Encinas are reminding us that the answers may not lie in the next prescription—but in the foods we eat, the choices we make, and the metrics we’re finally able to measure.

Check here for information about the upcoming spring 2025 edition Biohack Yourself Magazine, where the team at Biohack Yourself Media dives deeper into their insights on biohacking, longevity and cutting-edge wellness strategies. Biohack Yourself Magazine is the first peer-reviewed longevity publication with international distribution across the U.S. and Canada, bringing science-backed health optimization, functional medicine and performance-driven breakthroughs to a broader audience. Pick up a copy at major retailers, including Barber & Noble, Books-A-Million, Publix, Kroger, Indigo/Chapters, and select fitness gyms and pharmacies.