--- title: "Dr. Chris Rhodes: Articles and Expert Features" url: "https://www.biohackyourself.com/people/chris-rhodes" description: "Every Biohack Yourself article about, by and featuring Dr. Chris Rhodes, in one place: 12 pieces." --- [People](https://www.biohackyourself.com/people) **Contributor** # Dr. Chris Rhodes Nutritional biochemist Dr. Chris Rhodes has written 12 articles for Biohack Yourself. - [12 Written by Chris](#written) [Official website ↗](https://mimiohealth.com/)[Instagram ↗](https://instagram.com/mimiohealth) ![Dr. Chris Rhodes](https://www.biohackyourself.com/assets/img/contrib/chris-rhodes.webp) ## Written *by Chris.* 12 articles with Chris's byline - [The Latest NAD+ Research: What’s Promising, What’s Overhyped, and Where Key Gaps Remain](https://www.biohackyourself.com/articles/the-latest-nad-research-what-s-promising-what-s-overhyped-and-where-key-gaps-remain): If you're anywhere near the world of biohacking or longevity science, you’ve heard the buzz around NAD+. From podcasts to peer-reviewed journals, NAD+ research has exploded in the last few years—and… - [OEA Meaning and How It Complements NAD+ for Metabolic Health](https://www.biohackyourself.com/articles/oea-meaning-and-how-it-complements-nad-for-metabolic-health): If you're tuned into the latest in biohacking, you’ve probably heard about NAD+. It's the coenzyme that plays a central role in how our bodies produce energy, repair cells, and resist aging. But… - [Biohacking Pets: Increasing Dog Lifespan and Cat Lifespan](https://www.biohackyourself.com/articles/biohacking-pets-increasing-dog-lifespan-and-cat-lifespan): We love our pets like family, and often more consistently than some relatives! So, it’s no surprise that as interest in human longevity and biohacking grows, pet owners are starting to ask a powerful… - [GLP-1 Weight Loss Before and After: Your Ultimate Guide](https://www.biohackyourself.com/articles/glp-1-weight-loss-before-and-after-your-ultimate-guide): GLP-1 medications have been making waves in weight loss clinics and longevity forums alike. You’ve likely seen the dramatic before-and-after photos. Maybe a friend’s doctor prescribed it. Maybe… - [Unlocking Longevity Through Fasting: How Intermittent Fasting Supports Cellular Renewal](https://www.biohackyourself.com/articles/unlocking-longevity-through-fasting-how-intermittent-fasting-supports-cellular-renewal): What if there were a way to tap into your body's natural potential to slow down the aging process? Enter intermittent fasting, a practice that’s not just a trend but a scientifically backed method to… - [Metabolic Rate and Longevity: Can Boosting Your Metabolism Extend Your Lifespan?](https://www.biohackyourself.com/articles/metabolic-rate-and-longevity-can-boosting-your-metabolism-extend-your-lifespan): Metabolism often gets a bad rap. For years, we’ve been told that a faster metabolism is the holy grail for staying lean, while a sluggish metabolism is to blame for stubborn weight gain. But when it… - [Metabolism and Aging: How Metabolic Health Drives Longevity](https://www.biohackyourself.com/articles/metabolism-and-aging-how-metabolic-health-drives-longevity): When it comes to living longer and feeling our best, there’s one key player that doesn’t get enough credit: our metabolism. Sure, metabolism is famous for its role in weight management, but did you… - [Harnessing Nutrition to Activate Longevity Pathways: AMPK, Sirtuins, and More](https://www.biohackyourself.com/articles/harnessing-nutrition-to-activate-longevity-pathways-ampk-sirtuins-and-more): When it comes to longevity, your diet does far more than satisfy hunger—it’s a powerful tool for activating the body’s natural repair and renewal processes. At the heart of these processes are key… - [Feeding Your Longevity: How Nutrition Influences Pro-Aging Pathways](https://www.biohackyourself.com/articles/feeding-your-longevity-how-nutrition-influences-pro-aging-pathways): “You are what you eat” isn’t just a catchy saying—it’s science. What you put on your plate doesn’t just fuel your body for the day; it shapes how well you age. Nutrition has a profound influence on… - [From mTOR to IGF-1: Understanding the Pro-Aging Pathways Regulated by Your Metabolism](https://www.biohackyourself.com/articles/from-mtor-to-igf-1-understanding-the-pro-aging-pathways-regulated-by-your-metabolism): If you’re curious about how your metabolism holds the reins to both aging and longevity, you’re not alone. Scientists have been studying the intricate relationship between metabolic processes and… - [Intermittent Fasting Vs. Caloric Restriction](https://www.biohackyourself.com/articles/intermittent-fasting-vs-caloric-restriction): When it comes to unlocking the secrets of a longer life, the battle between intermittent fasting (IF) and caloric restriction (CR) is heating up. Both methods have been shown to improve metabolism… - [Biomimetic, Sounds Science-y. But What Does It Mean?](https://www.biohackyourself.com/articles/biomimetic-sounds-science-y-but-what-does-it-mean): Biomimetic might not be a household term (yet), but it’s one of the most interesting fields of research and technology out there. Simply put, biomimetic science is the process of studying and… ## More *people.* 12 more profiles - [Anthony Lolli Founder and CEO, Lolli Brands Entertainment](https://www.biohackyourself.com/people/anthony-lolli) - [TereZa Hakobyan-Lolli Editor-in-Chief, Biohack Yourself Magazine](https://www.biohackyourself.com/people/tereza-hakobyan-lolli) - [Ken Swartz C60 supplement founder](https://www.biohackyourself.com/people/ken-swartz) - [Dave Asprey Biohacking pioneer, author](https://www.biohackyourself.com/people/dave-asprey) - [JJ Virgin Contributor](https://www.biohackyourself.com/people/jj-virgin) - [Ben Greenfield Contributor](https://www.biohackyourself.com/people/ben-greenfield) - [Dr. Lisa Piper Bioenergetics specialist](https://www.biohackyourself.com/people/lisa-piper) - [Teri Cochrane Integrative nutritionist](https://www.biohackyourself.com/people/teri-cochrane) - [Gary Brecka Cover star](https://www.biohackyourself.com/people/gary-brecka) - [Dr. Marlene Siegel Integrative veterinarian](https://www.biohackyourself.com/people/marlene-siegel) - [Dr. Mark Gordon Contributor](https://www.biohackyourself.com/people/mark-gordon) - [Dr. Bobby Dubois Longevity physician-scientist](https://www.biohackyourself.com/people/bobby-dubois) [Everyone at Biohack Yourself →](https://www.biohackyourself.com/people) --- Published by Biohack Yourself Media (https://www.biohackyourself.com). Editorial and educational content, not medical advice.